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A Guide to Working with Plant Consciousness @pam.montgomery.589 Thank you for your work 💚 #rebel #herbalistseverywhere #plantspirithealing

“To maintain a balanced spiritual ecology we must view the world as one that we can partner with co-creatively. The key to successful co-creative partnering is effective communication; a skill we all can develop.” This is from Pam Montgomery’s ‘Plant Spirit Healing,’ a work I recommend to any person aspiring to practice healing through natural, Earth based experiences. Our true abilities to help others emerge only when we have stepped into communion with our environment, seeing it as a whole, more than this plant or that for this ailment or that - the same way we must see the people we help as more than a pain here or an issue there. #plantspirithealing #spiritualecology #wegotthis #broomsticksunite #herbalismeverywhere

Cranberry, decocted. OMG that color. I want it in my blood stream. #cranberry #medicinalsyrup #herbalismeverywhere

We kissed under the mistletoe 😘 in the Pinal Mountains #englishmistletoe #kisskiss #campmagic #arizonaherbalism

This euphorbia, a native of the Sonoran Desert in parts of Northern Mexico, is about to become a staple in my apothecary...surprises to follow... #candelilla #sonorannatives #desertherbalism #rebelherbal

Eat your medicine, friends! I woke up craving this go-to immune booster and shortly after myself and some coworkers were all feeling congested and like the ick was coming on. That means my body and mind are in sync (and so are yours!) enough that I intuitively knew what I needed. Here’s what I did: in a good processor I pulsed about 3 inches of peeled ginger, maybe 7 cloves of garlic, 2 inches of peeled turmeric, and three New Mexican chilis. Sautéed with about a quarter teaspoon of salt for a minute then added a couple of chopped onions and a dash more salt. Then added about a pound of chicken thighs and 2 liters of filtered water plus some fennel seeds. Once all that was good and hot I added an ounce of thinly sliced shiitakes, 3.5oz each bunapi and maitake mushrooms. I’m gonna bring it to boil then reduce to a simmer for a while, and just before I’m ready to eat it I’ll add some chopped bok choy, a whole bunch of #dulse flakes and sesame seeds, a splash of #liquidaminos (or soy sauce), and some sesame oil. It’s like #firecider that you eat, and I know it’s gonna fight off whatever is going around. It ALWAYS does (: #healthyself #thepeoplesmedicine #foodismedicine #spicyaf #chickenmushroom

Roam and Write

To follow a journey of self discovery through outdoor adventure and travel, check out Roam and Write, and @adventure.every.where on Instagram!

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